SUN'S SALUTATION WITH 14 YOGA STEPS

INNER LIGHT WITH YOGA- SUN SALUTATION.
An excellent warming-up exercise. It builds up muscular strength and good for strengthening the cardiovascular and respiratory systems.
If we talk about energy level, the sun is one big sourse… Continue

The Great Way is not difficult
for those who have no preferences.
When love and hate are both absent
everything becomes clear and undisguised.
Make the smallest distinction, however,
and heaven and earth are set infinitely apart.
If you wish to see the truth
then hold no opinion for or against.
The struggle between what one likes
and what one dislikes
is the disease of the mind.
Zen is not a teaching, because it knows you are asleep. The primary thing is not to teach you. The primary thing is to… Continue

Allow the touch, the movement, the presence of your hands to be infused with awareness. Let your hands be aware.
When awareness joins with your ears
then listening happens
when awareness joins with your eyes
then seeing happens
when awareness joins with your hands
then touching happens ...
In your silent moments when you are sitting, or traveling in a train or in a plane, close your eyes and watch your breath. Going in, you go in with it; coming out, you come outward.

As you go in, there is a s… Continue

Celestial Trends

The month of January opens into the New Year of 2010 and provides many energy shifts
right from the beginning.

Mercury turns direct in Capricorn on January 15th, which provides changes within
our business and career environments. This shift opens new doors of opportunities
as we move into the THREE year of 2010.

The Solar Eclipse in Capricorn on January 15th brings in a powerful New Moon opening
up new direction as created by the course correction of Mercury retrograde in Cap… Continue

The link between Mind and Social / Environmental-Issues.

The fast-paced, consumerist lifestyle of Industrial Society is causing exponential rise in psychological problems besides destroying the environment. All issues are interlinked. Our Minds cannot be peaceful when attention-spans are down to nanoseconds, microseconds and milliseconds. Our Minds cannot be peaceful if we destroy Nature.

Industrial Society Destroys Mind and Environment.

Subject : In a fast society slow emotions… Continue